Skincare is as Critical as Fun

April 30, 2012 · Posted in Skin Care 

As I headed out to the beach today I remembered to pack myself a nice delicious lunch I brought my towel and even a little beach chair sit on. I’m a real lover of the beach and can spend many hours of the day and sometimes into the night reveling in the softness of the sand and the cool invigorating feeling of the ocean water. This day was no different except as I sat out on my chair and opened my book to read a few chapters I realized I had forgotten a very important part of my beach going experience; I didn’t bring any sunblock or moisturizers for proper skincare.

For some people adequate skincare and moisturizer might take a back seat to other things. At times this rings true for me too. I’ll remember my cold cut sandwich and favorite seat before remembering my suntan lotion but I’m trying to get better.

Skin cancer runs in my family and being a sun person, I’m definitely susceptible to causing long term damage to my skin. If I don’t take precautions now I can likely turn shrivel into a prune and never be able to enjoy the sun again. So my goal is simple; enjoy the beauty that is the beach while enjoying healthy skin care. I can certainly sit out in the sun all day reading the newspaper or even just sleeping as long as I can remember a short list of items.

First and foremost I must make sure to always bring the right skincare products and moisturizers. Secondly I need to remember is to bring a thirst quenching beverage as I can’t let the sun dehydrate me. Third, if anything, bring a tiny umbrella as a minimal deflection of the sun. Lastly, I can’t forget to bring something to read, and a pair of sunglasses.

Having fun in the sun is totally an important part of life. One could be intelligent about play time and remember to protect their skin and body from potentially developing skin cancer which might take a few extra seconds of thought. The other alternative is to be careless. Sure I could not think about it, and just enjoy my time at the beach but it would be a gamble. One day I may possibly find a pretty little dark spot on me.

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