Twelve Million Transport journeys are made every day in London. The transport infrastructure of this historic city has underground a major over haul to make those journeys as quick and easy as possible for Londoners and visitors.
Hosting the Olympic games presents the host country with a big challenge and London in 2012 is no exception. Over 6 billion has been spent in an attempt to bring the infrastructure up to a standard where it will cope. Has this been enough? It will become apparent at the end of July 2012.
With the aim of making sure that people are able to get around London as quickly and efficiently as possible during the games, there has been a massive effort in the run up to the games to organise things. Public transport is expected to play a key role in moving people around the city.
2012 will be London’s third Olympic Games. The transport system has come a long way since 1948.
The tube (London’s metro) has been moving people around the city since 1863 and is the oldest system of its kind in the world.
With all the aforementioned upgrades complete, underground users are already benefiting. Stratford, East London, the principal hub of the games, is now one of the best connected stations in the UK. The underground service will run later and more frequently across London for the duration of the games. All spectators attending the game will receive a free all zones travel card for the day of their event.
In addition to upgrades to the tube system, there have been upgrades to the bus services too. Even with all these upgrades and all the money invested the best way to get around may still be on foot or pedal power, depending on the length of your journey (and the weather!).
If you are coming to London for the Olympics then there is a wide variety of accommodation available. However with the influx of visitors it could be difficult to get your first choice if you don’t act quickly.
Of course, this is the third time that London hosts the Olympics, and London is a city that can offer high standards for its visitors. This third occasion will make London the only city in the world that has hosted the Olympics 3 times. The first was in 1908, second in 1948. The lawns of Wimbledon will be the venue for Olympic tennis, central London will host archery, road cycling, beach volleyball.
Tens of thousands of visitors are expected to come to London and they will all need a place to stay. New hotels are already opening in London, with this opportunity they’ve created new places for people that need a job in this area, as a chef, bellboy, or any other job in this area. From campsites to castles, the UK offers a wide variety of accommodation for people with tickets to events at their venues in Coventry, Manchester, Glasgow, Newcastle, Cardiff and many other cities, plus Weymouth and Portland.
London should be able to cope with all the extra visitors, it is already one of the most popular international city destinations in the world.
The Olympic torch is globally renowned and is a famous symbol of the Olympics. It has its origins in the stuff of myth and legend when Prometheus is said to have stolen fire from the king of the Greek gods Zeus and given it to the mortals.
During the ancient Olympics, held in classical Greece, it is said that a flame was kept burning for the duration of the games to honour Zeus.
The Olympic tradition of fire was reintroduced in 1928 at the Amsterdam Olympics and has been a part of the modern Olympics from that day forward.
Fast forward to the present day and the Olympic torch is now such an icon of the games it would be hard to imagine them without it. The torch is lit in Greece and then travels to the location of the Olympics in time for the opening ceremony. A tradition that was started for the 1936 Berlin Olympics by Carl Diem.
The torch is lit in the months leading up to the opening ceremony and there is a ceremony performed to light the torch. Instead of being lit by a flame, a parabolic mirror is used to concentrate the sun’s rays and ignite the torch.
After the torch has been lit, it takes place in a relay which ends in the stadium housing the Olympic games. The last carrier of the torch usually remains unannounced until the last minute and is usually a celebrity or public figure of the country.
The flame that the last torch bearer will light tends to be held within an elevated cauldron. The opening ceremony of the games usually features them running up to it to light the flame – although the Beijing Olympics had an archer fire a flame at the cauldron to light it (the eagle eyed will have noticed it didn’t actually hit its target either!). It is considered a great honour to be chosen to light the Olympic flame to officially start the games – a flame that remains lit for the duration of the games.
As a rule those chosen to be the final torch bearer are famous athletes although this is not always the case. For the 1996 summer Olympics Muhammed Ali was chosen to light the flame, whereas for the winter Olympics in 2010 Wayne Gretzky was the choice. When athletes aren’t chosen the people who are chosen are said to epitomise the ideals of the Olympics.
The choice of a Yoshinori Sakai, a Japanese runner was to symbolise the rebirth of Japan following the second World war. He was born in Hiroshima on the day it was obliterated by a nuclear bomb dropped by the Americans.
When the games were held in Montreal in 1976, two teenagers were chosen. One spoke French and the other spoke English and both were chosen to symbolise the unity of the country.
The design of the Olympic torch changes for each game. Usually the designer is a famous artist who puts months into the symbols and meaning behind the torch. At times, the design of the torch has been criticised and once the torch was said to have been too heavy for most runners.
The fuel for the torch has changed over the years. Originally it burned oil but more recently liquefied gas fuels like a propane/butane mixture or propylene are used providing greater safety and control.
The route of travel is also an interesting aspect of the games. Many times the flame will actually travel by air and a type of miner’s safety lamp is used in transit for safety regions.
The torch has also been carried both over and underwater. In 1968 a diver swam across the port of Marseilles, holding the torch aloft as he did so. Even more extreme, for the 2000 games a diver swam across the Great Barrier Reef, this time an underwater flare was used to keep the torch lit whilst underwater.
The Olympic torch for the forthcoming games in London has 8000 circular perforations and is made from aluminium. The 8000 circles are meant to represent the 8000 people who have carried the torch. It was designed by Jay Osgerby and Edward Barber.
The Olympic torch is around 75cms long, gold coloured and triangular in shape. The shape is meant to represent the three Olympic ideals – respect, excellence and friendship.
The 771 Naval Air Squadron carried the torch to the start of its journey in the UK, in Land’s End for this year’s games. David Beckham, Sebastian Coe and Boris Johnson (the Mayor of London) have also been involved in the torch relay this year.
Whilst the identity of the last torch bearer has not yet been revealed, it’s a certainty that they’ll be someone who personifies the ideals of the Olympics and is an iconic British figure.
Embrocation has a lot of benefits to offer to the athletic market. This liniment is quite well-known in the cycling world. Of late, swimmers, soccer players, skiers and runners are effectively making use of its immediate effects once rubbed down to the area of concern. It thoroughly increases the blood circulation and properly insulates the leg from cold weather condition.
This liniment is quite renowned among experienced cyclists. This warms the legs and underlying muscles. It serves as musculature insulation from extreme cold weather condition brought about by snow, sleet or rain. Cyclists normally make use of their lower appendages when training or competing. And this is their very tool in preventing leg cramps.
When training or playing in the rain or snow, one can easily discern that it is waterproof. It does not come off when exposed to snow, rain or any water form. The only way to remove it is to lather first with soap and then, rinsing with water thereafter.
For cyclists, this is directly applied to the legs after dressing up. The same thing goes for other athletes but depending on their event, this ointment can be easily applied to shoulders, knees and lower back. Putting a little pressure when rubbed will add to its effectiveness. Keep it away from the eyes and other sensitive areas though to avoid irritation.
Side effects of the product are rarely heard. However, at the first sign of irritation, making sure that you lather the affected area thoroughly will easily release it from itching. Lathering it with soap twice is most effective. Rinsing of warm running water will also yield significant results.
With all the benefits it brings, embrocation creams has continually protect the musculature of discerning athletes. This ointment aims to insulate the underlying musculature from pressure of extreme cold weather condition. One way to acquire this cream is to browse through online sites.
With Summer on the way, lots of individuals will be getting outside and enjoying their outdoor sports, including bicycle riders. If you’re a cyclist and plan to ride some serious hours on your bike then you probalby want to be as comfortable as possible. You can reach a higher level of comfort with Enzo’s Cycling Products including embrocation cream and chamois cream.
Most basketball players know that if they want to get better they need to practice often, but there are various ways drills should be planned so as to be as effective as possible. The most effective drills are created according to the team and individual players the drills are for. You need to look at each player and how good they are, as well as where the players need to improve. If you want to create the best basketball drills, use the following tips and techniques.
Recently we have written about lots of sports issues (our report on how to be a better basketball player is an example of this). We are about to carry on with that fact right now!
Dribbling is the most simplistic skills of all basketball players and must be constantly improved during drills. Players who are weak in this area can attempt to smooth things out by doing a lot of passes and shots, but you cannot get ahead in basketball if you don’t know how to dribble well. There are different types of things that you can do to make this area better for you. For example, dribbling drills for speed will teach every player how to touch the most area while only dribbling a few times. This will let the player and the ball get to the other side of the court quickly and not allow the competition to take the ball away. Basketball drills were made up to isolate different skills and make the players continue doing them until they are done properly. Aside from dribbling and shooting, it’s important that players have are generally comfortable and competent with handling the ball during a game. This means that they have the capability to smoothly shift their position without remaining control of the ball or losing their balance. This accounts for why knowing such drills like the figure eight are so important because you move the ball around your body and legs. Players should be able to shift the position of the ball, both either with or without dribbling it, and without looking at it, as this is necessary during games.
You can also try to pass the ball as this is crucial to playing the game of basketball, so it’s important to use this during your drills. Passing the ball is something less experienced players often do until they perfect dribbling and shooting. Yet even the most skilled players need to know when passing the ball is important.
With young players, and the cocky players who are any age, this is more about psychology than anything else, but players must realize that it’s important to give the ball to players who are in a bigger position to shoot. To perfect passing, an important drill is to dribble for a few seconds and then pass the ball. In short, basketball drills are a great way for the team to get better and work together as a team and also for them to improve any weak areas they may have. Consistency is very important when it comes to drills, so players have to understand the importance of showing up for practice sessions. The tips on planning basketball drills that we’ve explored in this article can be helpful in developing the abilities of a team. The only means of getting better at basketball is to practice as often as you can.
For an updated jump manual review and find out key to jumping higher!
Believe me, I am telling you from the bottom of my heart that running is something that you need to appreciate more. It is the one thing in this world that is going to change the way you live. You are going to want to lead a more healthier lifestyle because you are running daily.
All you really need to begin running is a decent pair of running shoes and the will to just get out there and start running. And trust me the moment that you get out that door for the very first time you are never going to want to stop running. It is one of those activities that you are going to want to return to again and again.
You are going to be a lot less stressed out because you are going to be able to really focus on getting the most important things that you need to accomplish sorted. Your focus is going to radically improve and this is just a small result of running on a regular basis.
Believe me all you really need to do in order to get start on your path running on a more regular basis is to just get up. Stop wasting your time on things that don’t matter and just begin slowly. There is no need to rush at all. This is what makes this a truly wonderful experience.
Solitude is something that isn’t looked upon with much positivity but I can tell you right now that it is the one thing that is going to help you clear your mind of distractions and help you look at the bigger picture. Running is a wonderful way to accomplish this without issues.
So there are many great benefits to start running right now and it is the one reason that I tell you that you need to get out there grab a pair of decent running shoes and just start to run. You are never going to want to stop once you begin it is that much fun to experience!
To find out more information on getting the best running shoes for shin splints or maybe finding out more about the best running shoes for plantar fasciitis then please do a little more of your own research and study.
When choosing a pair of basketball shoes, you have to be focused on getting footwear that’s comfortable, durable and that will help you to play your best. You will want to look for these when it comes to the color, the style or the brand. Basketball shoes are very important in making sure you are as safe as possible on the basketball court, so you need to take the selection process seriously. To find the shoes that will help you play at your best, use the tips below.
In recent months we published an article about how to increase vertical leap so this article seemed like a fantastic followup.
There are people that only buy certain brands of basketball shoes, and that’s easy to get.
You need to really care for your feet, but that’s especially true for a game like basketball that is very high impact. At least you know that the main brands in the business like Nike and Adidas have been making great basketball shoes for many years. That said, you also have to realize that the top brands make a very wide selection of shoes, and not all of them will be suitable for you. To say it in another way, it’s perfectly acceptable to buy the top name brands, but you must examine each shoe carefully before you actually buy one. There are different kinds of basketball players, and not all of them have the same needs when it comes to footwear. The game is most physically demanding for power players, so they have to be especially careful about getting shoes that support their feet and ankles. Those who depend on quickness, meanwhile, should look for more lightweight styles of shoes so they can get around the court with ease. Whereas power players should have high cut shoes to protect their ankles, speed players can opt for medium or even low cut shoes. Most players, however, are all around players, and should look for shoes that give them a combination of support and agility.
Basketball shoes come in three basic types, Low-tops, Mid-tops and High-tops. High tops are the ones that are the most popular, and most people think of these when they think of a basketball shoe. The high top will protect the ankles the most and so it makes sense that the top players would choose these.
You’re likely to see a new kind of basketball shoe on the market every time you look. Some people, meanwhile, like to buy tried and true classics. There are lots of things to keep in mind when looking for basketball shoes, and we’ve covered a few here. You have to consider your own body and approach to the game when you choose your sneakers.
Your aim should be to find the right kind of basketball shoe, one that you like enough that you can continue to buy that kind whenever you need new ones.
In order to be be a better basketball player make sure to find a training program and keep practicing!
Although football originally started in Europe, it seems South America ran with the concept of the fame in a big way, turning it into an extraordinary sport. Uruguay, a South American country, hosted the first world cup which was also won by them. In time, football enthusiasm grew in Europe and the next World Cup saw many more teams entering as well as the quality of the game improving. Today, Football is still very much a battle between South American and European entrants.
South America is getting better in the world of football creating a different blow to other football playing countries. It is believed that in South America, people already knows about soccer and started to play at a very young age. It is said that, before other countries know about the game, they already have skills gained from persistent practice. That is why players from Brazil and Argentine often display skills different to those of players from other regions.
Europe seems to have made more significant progress in football than the South Americans by paying attention to details, but never losing sight of the big picture. Instead of enhancing the innate talents and skills of the players like South Americans did, Europeans developed even better courses and training programs for aspiring football players. With these courses, best players were being produced every division ensuring building football at its best. In this way, their strength would increase and would make them a team strong enough to defeat the best team in the world. The game became on the pedestal causing Europe to invest money.
All the hard work of developing the game paid off as every world cup gets better. West Germany, Netherlands, Italy as well as England became inspired to do better every game. Although they are stronger now, Brazil and Argentina still dominates the game. The champion on the last world cup came from Europe and this means a lot. The best way to find great talents in order to make a footballing strata is to create leagues that will help players developed their skills.
Although both South America and Europe have leagues, Europe took advantage of their one Ace: popularity, socially and economically. There are still South American leagues nowadays but because of lack of funding, the migration of great talents cant be stopped. Europe stays on its goal to be supreme on the game enough reason to make other countries struggle for fame in terms of football. Coaches, trainers and even players from South America are now working in the clubs of Europe. Given how football and grown and even dominated, it is unlikely that a player should move from a European league to a South American one – sadly that would smack of professional suicide.
One would not expect these standard areas for football stats stats
The 2012 DeMarini CF5 BBCOR bat is especially created to comply using the new baseball regulations for the 2012 season. All adult players must use BBCOR bats. One of our preferred bats is the DeMarini CF5 BBCOR bat and is 1 that will fly off the shelves this year.
BBCOR approved hitting power. The 2012 DeMarini CF5 BBCOR is a wonderful combination of carbon fibers that form to create a geodesic formation. It is this strong shape at the molecular level that enables the DeMarini CF5 BBCOR to be not just one of lightest and most durable bats ever created, but also comes with one with the biggest sweet spots in the game. The DeMarini CF5 BBCOR is hands down a hitters bat.
Technologies DeMarini is created using the player in mind, of all ages and abilities. The best supplies and also the best engineers are put together and out come the best in batting technologies.
Doublewall Composite There are two independent composite walls of tightly weaved thin layers of DeMarini Flex film. This functions to produce a springboard that provides a trampoline impact when hitting.
Rotation Index DeMarini’s proprietary, DeMarini Rotation Index permits players to prolong the life of their bats by giving them a numerical reference point on the handle of the bat to remind players when to rotate their bat after every time they hit a ball.
GEO Internal Finish Cap is really a end cap filled with balancing triangles that give the DeMarini CF5 BBCOR a smooth, stiff feel.
Half + Half technology is a DeMarini CF5 BBCOR two-piece hitting system that is unique to DeMarini bats. This method reduces feedback and silences the sound of off-center hits, while making an very big sweetspot that flexes upon impact using the ball and trampolines back with a shot of power.
An internal ring situated close to the taper with the CF5 BBCOR adds extra weight to the end of the barrel while sustaining BBCOR standards.
The DeMarini CF5 BBCOR has an incredible strength to weight ratio due to its triangle formation at the molecular level. The CF5 BBCOR does not compromise strength or hitting power in this amazing bat!
Learn more about this great baseball bat and its technologies by visiting DeMarini CF5 BBCOR.
Charlie Mesphat is a baseball fan and blogger. Learn more about the DeMarini CF5 BBCOR.