What You Need to Think About When Planning the Perfect Basketball Drills

April 17, 2012 · Posted in Fitness · Comment 

Most basketball players know that if they want to get better they need to practice often, but there are various ways drills should be planned so as to be as effective as possible. The most effective drills are created according to the team and individual players the drills are for. You need to look at each player and how good they are, as well as where the players need to improve. If you want to create the best basketball drills, use the following tips and techniques.

Recently we have written about lots of sports issues (our report on how to be a better basketball player is an example of this). We are about to carry on with that fact right now!

Dribbling is the most simplistic skills of all basketball players and must be constantly improved during drills. Players who are weak in this area can attempt to smooth things out by doing a lot of passes and shots, but you cannot get ahead in basketball if you don’t know how to dribble well. There are different types of things that you can do to make this area better for you. For example, dribbling drills for speed will teach every player how to touch the most area while only dribbling a few times. This will let the player and the ball get to the other side of the court quickly and not allow the competition to take the ball away. Basketball drills were made up to isolate different skills and make the players continue doing them until they are done properly. Aside from dribbling and shooting, it’s important that players have are generally comfortable and competent with handling the ball during a game. This means that they have the capability to smoothly shift their position without remaining control of the ball or losing their balance. This accounts for why knowing such drills like the figure eight are so important because you move the ball around your body and legs. Players should be able to shift the position of the ball, both either with or without dribbling it, and without looking at it, as this is necessary during games.

You can also try to pass the ball as this is crucial to playing the game of basketball, so it’s important to use this during your drills. Passing the ball is something less experienced players often do until they perfect dribbling and shooting. Yet even the most skilled players need to know when passing the ball is important.

With young players, and the cocky players who are any age, this is more about psychology than anything else, but players must realize that it’s important to give the ball to players who are in a bigger position to shoot. To perfect passing, an important drill is to dribble for a few seconds and then pass the ball. In short, basketball drills are a great way for the team to get better and work together as a team and also for them to improve any weak areas they may have. Consistency is very important when it comes to drills, so players have to understand the importance of showing up for practice sessions. The tips on planning basketball drills that we’ve explored in this article can be helpful in developing the abilities of a team. The only means of getting better at basketball is to practice as often as you can.

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Getting Basketball Shoes that are Right for You

March 14, 2012 · Posted in Fitness · Comment 

When choosing a pair of basketball shoes, you have to be focused on getting footwear that’s comfortable, durable and that will help you to play your best. You will want to look for these when it comes to the color, the style or the brand. Basketball shoes are very important in making sure you are as safe as possible on the basketball court, so you need to take the selection process seriously. To find the shoes that will help you play at your best, use the tips below.

In recent months we published an article about how to increase vertical leap so this article seemed like a fantastic followup.

There are people that only buy certain brands of basketball shoes, and that’s easy to get.

You need to really care for your feet, but that’s especially true for a game like basketball that is very high impact. At least you know that the main brands in the business like Nike and Adidas have been making great basketball shoes for many years. That said, you also have to realize that the top brands make a very wide selection of shoes, and not all of them will be suitable for you. To say it in another way, it’s perfectly acceptable to buy the top name brands, but you must examine each shoe carefully before you actually buy one. There are different kinds of basketball players, and not all of them have the same needs when it comes to footwear. The game is most physically demanding for power players, so they have to be especially careful about getting shoes that support their feet and ankles. Those who depend on quickness, meanwhile, should look for more lightweight styles of shoes so they can get around the court with ease. Whereas power players should have high cut shoes to protect their ankles, speed players can opt for medium or even low cut shoes. Most players, however, are all around players, and should look for shoes that give them a combination of support and agility.

Basketball shoes come in three basic types, Low-tops, Mid-tops and High-tops. High tops are the ones that are the most popular, and most people think of these when they think of a basketball shoe. The high top will protect the ankles the most and so it makes sense that the top players would choose these.

You’re likely to see a new kind of basketball shoe on the market every time you look. Some people, meanwhile, like to buy tried and true classics. There are lots of things to keep in mind when looking for basketball shoes, and we’ve covered a few here. You have to consider your own body and approach to the game when you choose your sneakers.

Your aim should be to find the right kind of basketball shoe, one that you like enough that you can continue to buy that kind whenever you need new ones.

In order to be be a better basketball player make sure to find a training program and keep practicing!