Natural Agoraphobia Treatment: Herbal Remedies

February 25, 2012 · Posted in Health · Comment 

Agoraphobia keeps so numerous folks from enjoying life. This is a debilitating worry of getting trapped, getting alone, or unable to escape scary circumstances. There are usually multiple layers to the phobia that have to be dealt with in order for a person to feel much better. Some people today truly worry the feeling of getting a panic/anxiety attack.

As an energy healer I am typically asked how power healing can cure or support lessen agoraphobia. The answer to this question goes into the realm of quantum physics and metaphysics. In my encounter when dealing with any kind of anxiety there are emotional difficulties to perform on and physical problems as nicely. You could be surprised to discover out that each emotional discomfort and physical pain are nothing much more than energy that is “stuck” in a sense.

You often hear persons say that they feel stuck in this pattern of panic anxiety and just can’t come across a way out. My job as an power healer is to supply the power for them to obtain the way out. That sounds a bit new-agey but it is the truth. It really is all just power and in the case of folks with agoraphobia it is the stuck energy of feeling like there is no way out, or the worry of there being no way out.

So the big question is how are you going to get me unstuck Steve? The answer is a strange one but I will attempt to describe what I do. When a client calls me for support with agoraphobia the initially thing I do is get some history on how it began for them. Then I take a Subjective Units of Distress level or SUDS level. We grade the intensity of the anxiety from 1-10, 10 becoming the highest level. I then ask the client where they really feel the feeling in their body.

Some men and women feel anxiety in their chest, some in the stomach, some in the head. I then have the client focus on the location of anxiety for about ten minutes.During the ten minutes I send what is known bio-energy

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The Osho Zen Deck For New Age Tarot

January 31, 2012 · Posted in Lifestyle · Comment 

The Osho deck is a new age tarot deck that helps you to focus on the here and now. Like the wisdom of Zen, this deck helps you to understand your thoughts and emotions by showing how they are reflected in your surrounding world. The images in the deck are beautifully suited for introspection and meditation. Many practitioners of the tarot find this deck to be very different from most new age tarot decks that are used for divination.

Born in India, Osho, previously known as Bhagwan Shree Rajneesh, was a controversial spiritual leader both in his early career and even more so in his later years. In the 1960s, he was an outspoken critic of organized religion as well as his attitude toward more open sexuality. In the 1980s, he was the central figure of an Oregon Commune that was involved in a bio-terror incident against the local community.

The modern imagery of the Osho deck differ greatly from many other decks. Most decks, like the Rider Waite deck are inspired by the middle age symbolism. The Osho deck derives it’s imagery from the the wisdom of Zen. The humor and simplicity of the images make it easy for both beginners and experts to gain insight into their daily lives. Life can be shown for what it is. Each situation can be revealed in it’s true essence by focusing in on the image and letting the answers come to you.

Like most decks, the Osho Zen deck comes with a book explaining the meaning of each card. Obviously, these explanations are rooted in Zen thought. The insight in the book also contains humorous descriptions that lend themselves to offer a different viewpoint for the reader.

Right here, right now is what is revealed with the Osho zen deck. It is the perfect deck for both beginners and more experienced followers of the tarot. The images are both beautiful and inspiring, making it easy for the reader to find the answers to the questions they are seeking in their lives.

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How To Open Chakras

January 25, 2012 · Posted in Health · Comment 

One key to proper physical and spiritual health is making sure that your chakras are all in line, properly spinning and energized at all times. For some people, it helps to think about developing and maintaining their chakras the same way you would think about developing and maintaining a muscle. To develop and strengthen a muscle you need to understand its function, and you need to properly exercise it. The same holds true for your chakras. If you want to keep them in line, spinning and energized you need to understand what each chakra is for and the best way to work it out.

Here is a quick explanation of the second chakra, which is named Swadhisthana. To put it very simply, your chakras move up and down your body in an energetic pathway that features seven energetic centers. They are generally ordered from the top to the bottom, which is an adequate if reductionist understanding of the system. The first chakra sits near your anus and is known as the root chakra. The second chakra sits above that in your sacrum, or the small of your back. Swadhisthana is also often associated with your body’s sexual organs and lower core, as it is concerned with sexual energy.

In addition to your sexual energy, Swadhisthana is also associated with much of your emotional energy. This should come as no surprise to anyone, as there are few elements of our lives (if any) that evoke deeper and more intense emotions than those relating to our sexual relationships. These emotions encompass both powerful positive and negative reactions, but these emotions are almost always deep and intense. Swadhisthana is also concerned with personal gratification, with belonging, and with our desire for acceptance from others. It is related to water, both in terms of bodily fluids and the fluidity and change of emotions.

As is true with all of your chakras, there are multiple ways of activating Swadhisthana. Perhaps the most basic way is to simply stimulate your genitals, which energizes the sacral chakra and brings up awakens it easier than any other exercise. If the idea of stimulating your genitals to awaken this chakra is problematic for you, than chances are you are blocked in this energy center and need to exercise it more than most.

There are, however, other ways of activating and energizing this chakra if you truly so prefer. This is most understandable for those who have taken on practices of celibacy but who don’t believe in denying this powerful energy center. To activate Swadhisthana without self-stimulation (or stimulation from others) than you should first sit down, cross legged with your hips spread wide and the end of your spine placed firmly on the ground. It’s important that you spread your hips as wide as possible in this sitting position to fill with as much energy as possible in this practice. Breath in as deeply as possible. When you exhale, attempt to bring your belly button in as deeply as possible and attempt to drive your spine forward as well. Essentially, with each exhale you are attempting to touch your navel and your spine. Repeat multiple times, accelerating and using more force each time to energize Swadhisthana.

More about heart chakra,andt 7 chakras for your needs.

Physiatrist NYC – Repairing Optimal Functions After Injuries and Illnesses

January 23, 2012 · Posted in Health · Comment 

Physiatrist NYC practices physical medicine and rehabilitation that is a medical specialty dedicated to restoring optimal function for people with injuries or health problems. Physiatrists, usually are experts in diagnosing and treating problems in the musculoskeletal system. Physiatrist NYC offers a non surgical approach to pain and damage, which makes them the best choice for handling pain.

After finishing medical school, a physician turns into a physiatrist right after filling out an accredited four-year residency program in physical medicine and rehabilitation. Lots of them also continue to turn into board certified within the specialty by completing some tests.

With this innovative training, physiatrist NYC is qualified in evaluating every aspect of pain – he could figure out that there are underlying troubles in other parts of your body which might be creating your pain. Most essential, this type of specialist has several treatment options available to lessen and eliminate your troubles also to limit the possibility of repeat.

Physiatrists execute a thorough test and gather your medical history to recognize the cause of your pain, injury or disability, even when standard diagnostic tests never discover specific problems. Moreover, they direct your treatment team if you require another services, for example those of a physical therapist or athletic trainer. The result is a customized treatment plan tailored for you.

Simply by assessing the result of a condition on the whole person – scientifically, socially, emotionally – these experts aid people understand and take control of their health.

The physical medicine and rehabilitation approach focuses on comprehensive care.

Physiatry is a specialty of medicine identified since 1947 by the American Board of Medical Specialties.

There are many who under evaluate the intrinsic benefits associated with physical medicine. It is becoming increasingly of a need and it is often used in conjunction with traditional medical treatments to get the very best results. Find the best physiatrist NYC.

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Has Your Bellevue Car Accident Given You A Headache?

January 12, 2012 · Posted in Health · Comment 

According to the Center for Disease Control, up to 45 million Americans suffer with severe forms of headaches.

There are many types of headaches that these 45 million people have, but one of the most common types is called a cervicogenic headache. This type of headache actually starts in the neck which is what “cervicogenic” means.

In my practice in Bellevue Washington I have found that a major cause of cervicogenic headaches is misalignment or improper movement of the upper neck. If the bones in the upper part of the neck become misaligned this puts pressure and stress on the blood vessels, nerves, and joints of the neck. Taking a look at just the blood vessels, pressure can mean a decrease in blood flow to the brain. This is a bad thing! The one way that your body has to tell you that there is a problem is to give you headache.

This is a lot like the warning system that you have in your car when your oil is low. When your oil gets to a dangerous point that needs attention (in newer cars) a little light comes on your dash board. When this happens, hopefully you don’t unscrew the light bulb to the warning light or put a piece of duct tape over the light, you get your oil changed. Same is true for your headaches, your body is telling you there is something wrong and needs to be fixed, not covered over.

Car accidents, poor posture, or computer jobs can all be causative factors in the misalignment of the upper neck. Pain is the indicator your body is giving you to tell you to fix the problem. The first thing you must do is find the exact cause of your headaches and remove it. At Back in Action Chiropractic we diagnose if you have neck misalignment’s, find where they are at, and then remove the misalignment’s, taking the pressure off of your vessels, nerves and joints. Many times this greatly reduces the symptoms of your headaches.

Doctor Weir is a local Bellevue chiropractor at Back in Action Chiropractic. To schedule an appointment with Doctor Weir simply call his clinicat 425-635-0495

Diagnosing Rheumatoid Arthritis Test

December 13, 2011 · Posted in Health · Comment 

Rheumatoid arthritis could be very hard to identify in its early phase since there’s no test to detect it. The symptoms of RA may vary from one patient to another and can even imitates other conditions in the joints. Consequently, health care providers utilize several means and tools in diagnosing rheumatoid arthritis.

1. Medical history. Parts of the medical history would include symptoms experienced such as loss of appetite, fatigue, joint stiffness in the morning, pain, and swelling. If the symptoms persist for more than six weeks, then the doctors may presume of diagnosing RA on him.

2. Physical examination. Part of the physical examination is assessing the functionality and flexibility of the joints, skin conditions, and muscle strength.

3. Laboratory Tests. The following are the specific tests and studies in diagnosing rheumatoid arthritis:

*CBC: The doctors might order a complete blood count test. This test is to assess the count of the particular elements of the blood because it is not rare for RA patients to have some discrepancies in their blood. RA patients’ blood may usually show abnormal WBC results in the CBC test.

*CRP and ESR: When RA is diagnosed, physicians might as well order blood tests like C-reactive protein (CRP) or erythrocyte sedimentation rate (ESR). CRP and ESR tests are utilized to detect swelling in the body, check the disease progression, and detect bodily responses to therapeutic regimens.

*Imaging Studies: Health care practitioners make use of x-rays and other imaging studies like MRI to assess the severity of the joints damage. Most of the time, the damage in the joints are caused by normal X-rays results since the early sign is unnoticeable. Therefore, X-rays have some flaws in the results when diagnosing rheumatoid arthritis. But early X-rays are then ordered by the physician to track on the progress of the disease and the patient body’s reaction to the treatment rendered,.

*Rheumatoid factor. The body’s immune system releases a protein material called rheumatoid factor. In fact, 80% of RA patients have rheumatoid factor in their bloodstream. When the patient obtain positive result, the physician may know the severity and complication of the rheumatoid arthritis by determining the amount of RF present in the blood. But a positive test doesn’t always mean that the patient has RA, and similarly, a negative test doesn’t mean a patient doesn’t have RA. The results of rheumatoid factor is necessary to be assessed and evaluated by the physician.

The different imaging studies and blood tests are mostly used by many physicians to diagnosis, and to render proper management for patients with rheumatoid arthritis.

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Melbourne Osteopathy

November 27, 2011 · Posted in Health · Comment 

In general terms, an osteopath melbourne is a kind of doctor that is different from the conventional doctors in that they practice a type of holistic medicine. They believe that all the parts of the human body are interconnected and that sickness of a part may have been caused by a situation in another body part. Thus, they carry out something that looks like manipulative full body massages to set the bones and muscles in their proper places.

Contrary to what the skeptics would like to say and believe, an osteopath melbourne is a doctor. They undergo training that is as demanding and tough as the training that conventional doctors receive. They have to go through a college level course in osteopathy and they must pass. Then they have to go through an internship that may require as much as six years to be completed. This is when they are awarded their papers and become fully qualified.

One singular fact that most of the patients of any osteopath melbourne usually testify to is their wonderful bedside manner. Most of these professionals usually begin their careers as general practitioners. More so, their background as general practitioners means that they have an extensive knowledge of the dynamics of sicknesses.

One of the major advantages of seeing an osteopath melbourne is that he can help you with conditions that conventional medicine has regarded as hopeless. This is due to the underlying belief that the body is naturally equipped to take care of itself and to treat ailments. However, you need to understand the power of belief systems before any alternative medicine can work for you.

As grand and noble as an appointment with an osteopath melbourne sounds, there are some things that may lead to conflicts. However, if you ask questions before hand you will be able to get clarity so that you can have a hitch free appointment. Thus, you need to be sure that your osteopath tries to explain all he is doing for you in English that you can understand without much terminology.

Another issue that usually causes conflicts is when the osteopath melbourne is attending to more than one patient at a time. If you feel that you will not be comfortable with the idea of the doctor leaving you in a room to attend to another patient in another room, then you should make it clear before booking your appointment and see if the you and the doctor can have a working arrangement.

Another thing that that you cannot do without for you to have a stress free appointment is the power of an honest recommendation. When someone gives you a good recommendation, it means that you will have to spend little or no time looking for a good osteopath Melbourne. In addition, the person giving you the recommendation will give you an insight into what you may expect from the doctor.

In addition, you may ask the osteopath melbourne to give you information on how to contact some of his previous clients. If he has been doing a good job in the past their will be no hesitancy in giving you such information. However, he may be constrained by the need for privacy of his clients and may not be able to give you such information.

If you want to be pain free, you can find complete details about the benefits of consulting an osteopathic physician and information about a respected osteopath melbourne on our site at at this website.

Healing Touch And Alternative Medicine

October 7, 2011 · Posted in Health · Comment 

If you aren’t sure what the healing touch is then you need to read this article to learn. Surely you must know by now that the body is composed of pure energy. The spirit itself is nothing but a form of energy that hasn’t manifested itself as matter and is interacting with your body. Many people find that this concept is tough to grasp, but many of the world’s religions have put it into terms that are easier to understand. So if this process doesn’t make a lot of sense to you, then you should try speaking with the holiness at your local church or mosque or temple.

The art of healing touch is one that helps to realign the energies in the body, bringing them from negative to positive. For many people, this is something that becomes necessary at an early age. The people who feel that the positive energy is drained from their body are in touch with these energies and will seek out experiences that help to rebalance them. But for most people this rebalancing is not possible without the help of someone very skilled in the art. Many people will never even realize that their bodies become flush with negative energies.

This is an art that can help to restore you back to the point of your life where you are abundant with positive energy. The good news is that once you have this abundance of positive energy established as your base line, it will remain easy for you to stay this way. You often only need the healing touch if you start out feeling negative or sick. So if you are looking for a way to reverse your negative outlook on life, then this might be the way to do it. So how exactly does it work?

It is like numbing the nerves with a form of paralysis. You may be able to get it back. But with the touch you are definitely going to be able to restore your mind body connection to strength if you spend enough time working on it.

So how is it that we find ourselves without the strength to keep the positive energy in the first place? A lack of understanding of this process is the number one cause. It is a trait of the western culture to find that we ignore the spiritual and focus only on the scientific. If we are to improve our situations then it is increasingly necessary that we do so through the art of healing touch.

The healing touch is something that shouldn’t be taken lightly. One must always remember that the mind body connection is fragile and that the body needs positive energy to maintain it. So if you are looking for a way to get yourself back to the point of positive health that you once had, then you should definitely consider the art that can restore it for you. You are going to need someone who is skilled in the art that can help you right away.

But don’t rush into taking the first practitioner that comes your way. Try several and see how you feel after working with each. The one that makes you feel the most positive is the one that should get the job.

Learn the techniques of emotional healing