What Habits Age Your Skin: How The Right Skincare Can Help
Many people have a decent idea about what things they should stay away from to keep their body healthy, and their skin looking youthful. However, there might be a bunch of habits you practice frequently without a second thought that are causing you to age rapidly. From your daily skincare routine and type of moisturizer you use, to how much you drink. Fortunately, the horrible problem of premature aging is easily avoided if you know what to look out for.
Inhaling cigarette smoke either directly or indirectly can cause many health problems and age your skin. Smokers and people who hangout with smokers will slowly see the amount of wrinkles on their skin increase, and their skin will end up dry. Also, when you place a cigarette up to your mouth to inhale smoke, you are pursing your lips, and repeating this motion numerous times each day will form lines and wrinkles on your face. The smoke will also drain your Vitamin C, which is a crucial vitamin for healthy, glowing skin.
There is a reason cosmetic companies are putting SPF in almost every beauty product nowadays. And the reason is that the sun is damaging skin, and can cause wrinkles, sun spots, saggy skin, dry skin, leathery appearance and cancer. It is worth bringing up that only using moisturizer or other skincare products made with SPF isn’t protecting you completely from the sun’s harmful rays. So you should always use a sunscreen that fights against UVA and UVB rays, even on cloudy days.
When you drink alcohol, you’re causing small blood vessels in your skin to swell, which causes blood flow to move close to the skin’s surface. Too much drinking over time can hurt these blood vessels permanently, which results in patchy red skin and many times broken vessels.
There isn’t anything you can do to change mother nature, but you can be better prepared to protect your skin from damaging winds and low temperatures. In many situations, you might find that a home humidifier can assist with keeping your skin moisturized while you’re using your home’s heating system. The cold temperatures that go along with winter tend to dry up your skin, so it is very crucial that you use a moisturizer on your face and body each day to replenish the moisture in your skin.